Ask Anoushka

1. 

   Common Ego

   @commonego · 327K subscribers · Health & Fitness

   79,029avg views
2. 

   Self-Care Haven

   @selfcarehaven · 32,700 subscribers · Health & Fitness

   10,895avg views
3. 

   Kerry McAvoy, PhD

   @kerrymcavoyphd · 95,200 subscribers · Health & Fitness

   7,284avg views
4. 

   Jill Wise Narcissistic Abuse Recovery Coaching

   @jillwisecoaching · 335K subscribers · Health & Fitness

   44,177avg views
5. 

   Grace Channing

   @gracechanning · 5,540 subscribers · Health & Fitness

   3,774avg views
6. 

   DoctorRamani

   @doctorramani · 2.1M subscribers · Health & Fitness

   141Kavg views
7. 

   Therapist Talks; Thrive Beyond Narcissism

   @therapisttalks · 28,500 subscribers · Health & Fitness

   9,110avg views
8. 

   The Little Shaman: On Narcissists

   @thelittleshamanhealing · 91,200 subscribers · Health & Fitness

   28,581avg views

If you’re trying to walk away from someone you know isn’t good for you—but still feel emotionally pulled back—this channel is for you. I break down the psychology behind trauma bonds, narcissistic abuse, and emotional addiction in a way that actually makes sense. This isn’t surface-level advice. It’s real understanding, real tools, and real change. You’re not weak for struggling to let go. You’ve been conditioned. And here, we undo that—step by step. 🤍

Joined

2015-03-29

Format

solo-host

Topics

Mental Health & Wellness, Motivational & Self-Improvement