Art Therapy with Sana

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Hi, I'm Sana 🌿 I'm a mixed media artist, Certified HICAT Practitioner, IPHM Accredited Practitioner and the founder of Wild About Art Studio in Bahrain. I teach it all, from fiber art to professional fine art. This channel is my little corner for slowing down and feeling better through art. You don't need any art skills, I promise. Just grab some colours and a few quiet minutes. Here's what we do together: 🎨 Art therapy exercises for stress, burnout and big feelings 🧠 The simple science of why art helps 🌊 Gentle series like 14 Days, 14 Feelings 📓 Art journaling and seasonal practices 🍂 Watercolour, mandalas and mixed media There's no right or wrong here, only your process. Come as you are and create without judgment with me. New videos every week. Subscribe and let's create together The ocean does not judge its waves. Neither should we.

Joined

2024-03-04

Format

tutorial

Topics

Creative & Arts, Traditional Art