31x30:47The Vortex Method: A Technique To Become Unstoppable (Complete breakdown and guided meditation)
9.9K views · 2 years ago
@basedethosHealth & FitnessView on YouTube
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+33,454 in 28 days
973
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@breathworkbeatsbytouek · 13,400 subscribers · Health & Fitness
LETS BREATHE ⚡️ I'm here to help people harness, manipulate, and unleash the power of their breath. For me it started with a career ending sports injury, and when there were no other options, I turned to the breath. After 3 months of dedicated practice I could walk again, and 9 months later I was competing at Olympic Trials. I was so grateful to do what I loved again. This is when I began creating breathwork content so that others could learn the powers of breath. For healing, focus, sleep, and so much more. I was put here to give people their power back, and to help them believe in themselves again. Whether you want to supercharge healing, focus, energy, or faith, welcome, lets get breathing 🙏 For my entire library download my breathwork app Coherence. A simple tool to coach you through breathwork with the mission of creating the largest simultaneous meditations in the world 🌬️🌐💙
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