179x24:13How I Healed My Severe Diastasis Recti (2 times!)
139K views · 2 years ago
@beckychoi_Health & FitnessCanadaView on YouTube
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+280K in 29 days
778
Median views per video
average 4,196
1,500
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~0.3 uploads a week
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@modernfitmom4 · 5,500 subscribers · Health & Fitness
Hi, I’m Becky Choi, founder of Tummy Warrior Postnatal Fitness Inc. and a postpartum fitness coach specializing in diastasis recti recovery, and tummy-flattening exercises for moms. If you’re looking to: ✅ Flatten your belly & tighten your core ✅ Strengthen pelvic floor & deep core muscles ✅ Get rid of the postpartum belly pooch ✅ Feel strong, fit, and confident after pregnancy …then you’re in the right place! I share safe & effective postpartum workouts, belly-tightening exercises, and science-backed tips on core recovery so you can heal your body while caring for your baby. 📌 Popular Playlists & Videos: 🔹 Flatten Your Tummy After Pregnancy – Workouts & Tips → https://youtu.be/zG0VNElG2ok 🔹 Diastasis Recti Recovery & Core Strengthening → https://youtu.be/gkV_4n1cL7s 👩💻 Need more help? Get 1-on-1 coaching inside my Tummy Warrior Coaching Program, where I guide you step by step to heal, strengthen, and flatten your tummy after pregnancy! https://www.tummywarrior.com
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