Ben Bray

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I’ve helped over 2,000 men build more muscle, get leaner and achieve physiques they’re genuinely proud of. No random workouts, extreme diets or constantly second-guessing what you’re doing. Just structured training, tailored nutrition and the accountability to make sure you actually progress. On this channel, I’ll show you the same principles we use every day at Newgen to help men build their best physique, without fitness having to take over their entire life. If you’re ready to stop wasting time and start getting the results your effort deserves, use the links below to get started. 👇 Apply for 1:1 Coaching with NEWGEN https://z77d0kk6dcy.typeform.com/to/et0EnWx1 📲 Instagram https://www.instagram.com/benbrayy_newgen/ 💪 Conteh Sports — Use Code: BEN10 https://contehsports.com/?srsltid=AfmBOoqVdIcxp8lDodfA_wMB8weTNDoP75vXaI7KbHKLBADPL6TzQ_rW

Joined

2021-05-12

Format

vlog

Topics

Bodybuilding, Nutrition & Diet