Body Brain Alliance

1. 

   Dr. Izzy Sealey

   @izzysealey · 933K subscribers · Personal Development

   397Kavg views
2. 

   Olga Loiek

   @olgaloiek · 231K subscribers · Personal Development

   261Kavg views
3. 

   Rachel Hollis

   @msrachelhollis · 189K subscribers · Personal Development

   25,321avg views
4. 

   Julie Haneline

   @juliehaneline · 60,500 subscribers · Personal Development

   543avg views
5. 

   Heather Flynn

   @heatherflynn · 11,700 subscribers · Personal Development

   3,136avg views
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   Nessa

   @nessa_kh · 47,000 subscribers · Personal Development

   26,419avg views
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   Melisa Ince

   @melisaincx · 10,800 subscribers · Personal Development

   8,127avg views
8. 

   muchelleb

   @muchelleb · 494K subscribers · Personal Development

   75,928avg views

To the consistency chasers, the habit formation nerds, the gym-try-to-goers, and anyone who is searching for tips (that actually work) on how to adjust your behavior & uplevel your life, welcome. You've stumbled across the channel of Body Brain Alliance, a company dedicated to bringing people evidence-based education on compassion-first change. What exactly does that mean? It means here, we learn to love exactly who we are... while becoming the people we want to be. We pursue growth, personal development, and change... without beating ourselves up. We're on a journey to becoming our 2.0 selves, and we're going to get there - by learning the ACTUAL science of behavior change and leveraging it in our lives. Follow our founder on Instagram: @karinnordinphd Follow us on Instagram: @bodybrainalliance Or check out our website for more free resources & education: bodybrainalliance.com

Joined

2021-08-18

Format

solo-host

Topics

Productivity & Time Management, Habits & Discipline, Motivational & Self-Improvement