12x7:03Mike Mentzer’s Full Heavy Duty Workout Plan | Build Muscle Faster
14K views · 6 months ago
@bodybuildingblueprintHealth & FitnessUnited StatesView on YouTube
9,130
Subscribers
+90 in 29 days
11M
Total views
+81,373 in 29 days
1,226
Median views per video
average 2,006
102
Videos
~0.4 uploads a week
Last 26 days with a reading.
Lifetime views, per reading.
The videos that most beat the channel's own usual views.
12x7:0314K views · 6 months ago
4.8x3:035.4K views · 2 months ago
1.7x1.9K views · 1 week ago
0.6x12:54781 views · 2 weeks ago
0.2x5:46279 views · 3 weeks ago
1.2x5:311.3K views · 2 months ago
4.8x3:035.4K views · 2 months ago
0.8x3:121.1K views · 3 months ago
0.3x2:44396 views · 4 months ago
12x7:0314K views · 6 months ago
@salsbodybuildingarchives · 12,600 subscribers · Health & Fitness
Welcome to Bodybuilding Blueprint. Your ultimate destination for everything related to bodybuilding and fitness. Whether you're a seasoned athlete or just starting your fitness journey, our channel is designed to guide, inspire, and empower you to achieve your health and fitness goals. At Bodybuilding Blueprint, we believe that fitness is not just about lifting weights or running miles—it's about transforming your entire life. Our mission is to provide you with expert advice, actionable workout routines, and nutrition tips that will help you build muscle, increase strength, and achieve a healthier lifestyle. Hit that subscribe button and turn on notifications so you never miss an update. Join us at Bodybuilding Blueprint and take the first step toward a stronger, healthier, and more confident you!
Ask Hugo why a video took off, which ideas would work for your channel, and what to title it — backed by YouTube Explorer data on Bodybuilding Blueprint and the channels around it.