955x13:19High Jump Complete Technique Instruction - Brad Kearns
64K views · 5 years ago
@brad.kearnsHealth & FitnessUnited StatesView on YouTube
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@ultimatehumanpodcast · 1.2M subscribers · Health & Fitness
Join Brad Kearns, host of the B.rad Podcast (Apple Podcasts top-10 "Fitness" category), New York Times bestselling author, world-ranked masters track&field 60+ high jumper & sprinter, Speedgolf Guinness World Record holder, and former US national champion and world #3-ranked pro triathlete, in pursuing peak performance with passion throughout life. Brad delivers an engaging mix of step-by-step education on important health topics like staying fit, strong and powerful as you age; transforming diet to lose body fat and increase energy; sorting through hype and misinformation to make simple, sustainable lifestyle changes; and broadening your perspective beyond a fit body to experience happy relationships, nonstop personal growth, and ultimately a happy, healthy, long life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad!
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