249x19:45Complete Lower Body Training for Wrestlers: 11 Exercises for Explosive Power
68K views · 10 months ago
@bsmitleyHealth & FitnessUnited StatesView on YouTube
7,150
Subscribers
+70 in 29 days
1.7M
Total views
+65,520 in 29 days
152
Median views per video
average 393
3,200
Videos
~4.3 uploads a week
Last 19 days with a reading.
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The videos that most beat the channel's own usual views.
249x19:4568K views · 10 months ago
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@juggernauttrainingsystems · 376K subscribers · Health & Fitness
Welcome to Brandon Smitley on YouTube! This is where you can find all the sports performance, strength and conditioning, programming and training advice. Learn from 15+ year performance coach, world record holding powerlifter, and gym owner, Brandon Smitley MS CSCS USAW CPT, on how he improves hundreds of athletes, strength athletes, coaches, and clients. He helps blend real world training with scientific based principles to optimize your training and time in the gym. You're going to get real information, from a real coach, with real clients. Subscribe to IMMEDIATELY improve your training, programming, coaching, and/or progress. 📩Email: thirst.training@gmail.com Visit our website for extra content👇 https://thirstgym.com 🔔 Subscribe to be a better athlete, coach, or lifter today
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