Carolyn Cowan

1. 

   THE STATE OF GRACE FRAGA 👸🏻

   @thestateofgracefraga · 14,300 subscribers · Personal Development

   199avg views
2. 

   Ask Yourself-Sandra Osetek

   @askyourself-sandraosetek · 31,000 subscribers · Personal Development

   6,690avg views
3. 

   The Holistic Psychologist

   @theholisticpsychologist · 850K subscribers · Personal Development

   62,828avg views
4. 

   A Gentle Healing Journey | Rain Frances

   @agentlehealingjourney · 6,160 subscribers · Personal Development

   1,702avg views
5. 

   Myra West

   @myrawest · 122K subscribers · Personal Development

   144Kavg views
6. 

   Dr. Evette Rose - Metaphysical Anatomy Institute

   @drevetteroseofficial · 30,400 subscribers · Personal Development

   829avg views
7. 

   Margaret Paul

   @innerbonding · 12,600 subscribers · Personal Development

   7,210avg views
8. 

   Hope Cross

   @hopefromearth · 7,570 subscribers · Personal Development

   632avg views

Carolyn Cowan is an embodied psychotherapist, author of Shame: The Path Out of Hell, and Kundalini Global yoga teacher & teacher trainer. For over 30 years she has worked with trauma, where shame underlies how the mind, behaviour, and self-regulation are shaped. What sets Carolyn apart is her willingness to speak directly about shame - the hidden force at the root of so many struggles, and to make complex psychotherapeutic ideas accessible to anyone seeking change. On this channel you will find: Practical tools and embodied approaches to step out of shame Insights drawn from decades of clinical and workshop experience Conversations that challenge the silence around shame Carolyn’s mission is to create a community where people can understand shame and discover pathways toward lasting change.

Joined

2010-09-17

Format

solo-host

Topics

Motivational & Self-Improvement, Habits & Discipline, Journaling & Reflection