CassieBFitness

1. 

   Erika Holguin

   @erikaholguinn · 56,100 subscribers · Health & Fitness

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   Dericka Scott

   @dericka_scott · 12,600 subscribers · Health & Fitness

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   LucyShawVlogs

   @lucyshawvlogs · 10,700 subscribers · Health & Fitness

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   sydgrows

   @sydgrows · 85,900 subscribers · Health & Fitness

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   ItsJustAmyPooh

   @itsjustamypooh · 18,500 subscribers · Health & Fitness

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   Gracie Mao Wong

   @graciemaowong · 65,800 subscribers · Health & Fitness

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   Becca Becca

   @wheresbeccaat · 57,900 subscribers · Health & Fitness

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   What Rissa Knows

   @whatrissaknows · 6,110 subscribers · Health & Fitness

   2,065avg views

I lost 75 pounds after having my baby by walking and eating in a calorie deficit. No gym, no elimination, no shortcuts. Now I'm training for my second and third marathons. I didn't run my first mile until I was 25. I lost 60 pounds in 2020, gained every single one and more back during pregnancy, then lost 75 and I've kept it off. I work full time, I have a kid, and I'm a slow runner. That's the whole point. If I can do this, you can too. What you'll find here: Walking for weight loss and how to actually start Eating in a calorie deficit without cutting out foods you love How to start running when you're overweight and out of shape Marathon training for slow runners and total beginners What maintaining a 75 pound weight loss actually looks like Honest postpartum weight loss Free weight loss guide, meal plans and 1:1 coaching: stan.store/cassiebfitness

Joined

2022-10-11

Format

solo-host

Topics

Weight Loss, Cardio & Endurance, Nutrition & Diet