COACH PRIVAH

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Welcome to Coach Privah—your home for short, effective workouts you can do anywhere! I create 10–20-minute home workouts for busy women, beginners and anyone who wants to become stronger, fitter and more active without spending hours in the gym. On this channel, you’ll find: • Standing abs and core workouts • Low-impact and no-jumping exercises • Walking workouts and home cardio • Beginner-friendly full-body workouts • Glute, leg and upper-body workouts • Knee-friendly exercise options • Fitness challenges to keep you consistent Most workouts require no equipment and can be completed in a small space at home. Subscribe and join Coach Privah for three new workouts every week. Start where you are, move at your own pace and keep showing up! Coach Privah Move More. Feel Stronger. Live Healthie

Joined

2022-08-12

Format

tutorial

Topics

Home Workouts, Cardio & Endurance, Weight Loss