Dietitian Shelly | Skinny Louisiana

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Hi, I’m Shelly Marie Redmond, a registered dietitian and the voice behind Skinny Louisiana. On this channel, I help women (especially 40+) lower blood sugar, reverse prediabetes, and lose weight without extreme diets, food guilt, or giving up real food—yes, even Cajun food. If you’re tired of confusing nutrition advice, cutting carbs harder, or being told to “just eat less,” you’re in the right place. On this channel, you’ll learn: How to stabilize blood sugar and improve insulin resistance Simple, diabetes-friendly recipes that actually taste good How protein, fiber, and labs work for results Real-life nutrition strategies I use in my clinic I work with patients managing prediabetes, diabetes, insulin resistance, hormone changes, and weight loss, and I accept insurance for nutrition counseling. 🍽️ Website https://www.skinnylouisiana.com 📧 Work With Me Email: shelly@skinnylouisiana.com This channel is educational and not a substitute for individualized medical advice.

Joined

2015-06-01

Format

solo-host

Topics

Nutrition & Diet, Weight Loss