142x19:41Change these 7 Habits to lose fat fast
557K views · 9 months ago
Dirk Germon
@dirkgermoncoachingHealth & FitnessUnited StatesView on YouTube
9,520
Subscribers
+520 in 29 days
956K
Total views
+128K in 29 days
4,288
Median views per video
average 32,549
114
Videos
~0.7 uploads a week
Subscribers
Last 23 days with a reading.
Total views
Lifetime views, per reading.
Dirk Germon's biggest outliers
The videos that most beat the channel's own usual views.
142x19:41
7.5x13:12I lost 28 pounds of fat fast (here's how)
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5.7x29:32How to lose fat while building muscle naturally (blueprint for busy people)
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3.9x19:18Follow these 5 Rules to lose fat without tracking calories
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3.6x43:20What I Eat In A Day As A Science-Based Coach
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3.5x28:43Copy this to lose your belly fat in 12 weeks (or less)
10K views · 10 months ago
2.1x22:52My Testosterone was 150. These 5 Habits Fixed It.
22K views · 3 weeks ago
Latest uploads
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0.8x25:51Should You Cut, Bulk, Or Recomp?
2.3K views · 3 months ago
0.3x14:26These 3 mistakes are keeping your bellyfat locked in
750 views · 4 months ago
Channels like Dirk Germon
About
I help people master muscle gain and fat loss without spending ridiculous time in the gym or sacrificing what they like to eat. I've personally helped hundreds of people achieve an aesthetic physique from any starting point. See my client transformations and start yours by clicking the link below to work with me.
- Joined
- 2025-08-17
- Format
- solo-host
- Topics
- Strength Training, Nutrition & Diet, Weight Loss
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Dirk Germon has 9,520 subscribers and 956K total views across 114 videos, and gained about 520 subscribers in the last 29 days.