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Dr. James Krystosik

@dr.krystosikHealth & FitnessUnited StatesView on YouTube

5,770

Subscribers

+40 in 29 days

398K

Total views

+11,334 in 29 days

49

Median views per video

average 824

662

Videos

~2.6 uploads a week

Subscribers

Last 19 days with a reading.

Total views

Lifetime views, per reading.

Dr. James Krystosik's biggest outliers

The videos that most beat the channel's own usual views.

Outlier rate 24.3%

Latest uploads

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About

If you’re over 40 and feeling sick, tired, overweight, or dependent on medications — this channel is for you. Aging does NOT have to mean weakness, declining health, or a cabinet full of prescriptions. Your body was designed to heal — at any age. Here, we focus on a practical blueprint for longevity: Whole food nutrition. Restoring gut health — the center of healing. Reducing inflammation. Managing stress. Daily movement. Deep, restorative sleep. And building strong, faith-centered community. I don’t just teach it — I live it. At 76 years young, I run full-court basketball, compete in sprint triathlons, swim, cycle, run, and lift weekly. I’m not extraordinary. I’m consistent. If I can do it, so can you. Let’s restore your health after 50 — and build a long, strong, drug-free life together.

Joined
2019-06-24
Format
solo-host
Topics
Nutrition & Diet, Medical Education, Health News & Research

Learn from Dr. James Krystosik's outliers.

Ask Hugo why a video took off, which ideas would work for your channel, and what to title it — backed by YouTube Explorer data on Dr. James Krystosik and the channels around it.

Frequently Asked Questions

Dr. James Krystosik has 5,770 subscribers and 398K total views across 662 videos, and gained about 40 subscribers in the last 29 days.