Dr. Margaret Rutherford

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I'm Dr. Margaret Rutherford, a clinical psychologist with 30 years of experience, author, TedX speaker, and host of the SelfWork Podcast. My mission is to challenge conventional approaches to mental health and advocate for transparency and connection as pathways to emotional well-being. My book, "Perfectly Hidden Depression," explores breaking free from perfectionism that masks depression. On this channel, I share insights on recognizing hidden depression, embracing vulnerability, and normalizing seeking help. Book link: http://amzn.com/dp/B07MQXQLRH Join me for expert advice, practical tools, and evidence-based strategies to improve your emotional well-being. Whether you're a mental health professional or seeking personal growth, you'll find valuable content here. Subscribe to be part of a movement transforming lives and revolutionizing mental health care. Together, let's create a world where it's okay to not be okay.

Joined

2014-05-29

Format

podcast

Topics

Mental Health & Wellness, Medical Education