Dr. Stasha Gominak, RightSleep

1. 

   Sleep is My Waking Passion™ ft. Dr. Alison Kole

   @askthesleepmd · 125K subscribers · Health & Fitness

   5,718avg views
2. 

   IntraBalance

   @intrabalance · 17,000 subscribers · Health & Fitness

   4,965avg views
3. 

   Sleep Doctor

   @thesleepdoctor · 529K subscribers · Health & Fitness

   88,814avg views
4. 

   Nurse Sarah Jeffries

   @nursesarahjeffries · 86,300 subscribers · Health & Fitness

   109Kavg views
5. 

   Meredith Louden - Sleep Success

   @meredithlouden · 14,600 subscribers · Health & Fitness

   5,696avg views
6. 

   SleepTech Talk (The Sleep Podcast)

   @sleeptechtalk · 59,200 subscribers · Health & Fitness

   59,226avg views
7. 

   The Sleep Coach School

   @thesleepcoachschool8192 · 27,500 subscribers · Health & Fitness

   2,537avg views
8. 

   Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

   @apneareset · 76,700 subscribers · Health & Fitness

   18,763avg views

Stasha Gominak neurologist, sleep coach, keynote speaker & creator of RightSleep®, teaches a different way to look at the relationship between sleep & health. "There is a real lack of understanding about what we do in sleep, so listening to my patients and matching their experiences to their sleep studies taught me what can happen when we don’t sleep normally. First surprise: it's possible to have a sleep disorder & not know it! Second: many sleep disorders are deficiency states. The brain is missing what it needs to sleep normally. If we listen to our bodies, we can learn how to replace the missing ingredients & improve our sleep. Surprisingly, the deficiencies come from changes in our lifestyle. We and all animals used to live outdoors. What we know now is our move indoors creates deficiencies in things we need for normal sleep. Discoveries my patients & I made led to RightSleep®. Watching their medical problems improve through better sleep changed what I thought was possible."

Joined

2022-01-14

Format

solo-host

Topics

Medical Education, Health News & Research