EatMoveRest

1. 

   Black Hippie Couple

   @theblackhippiecouple · 11,200 subscribers · Health & Fitness

   6,005avg views
2. 

   Healthy Emmie

   @healthyemmie · 743K subscribers · Health & Fitness

   15,224avg views
3. 

   Caroline Deisler

   @caroline_deisler · 61,200 subscribers · Health & Fitness

   27,839avg views
4. 

   NaturallyStefanie

   @naturallystefanie · 199K subscribers · Health & Fitness

   12,974avg views
5. 

   Chelsea Mae

   @chelseamae · 147K subscribers · Health & Fitness

   50,496avg views
6. 

   Sam Cooks Kindness

   @samcookskindness · 5,680 subscribers · Health & Fitness

   1,795avg views
7. 

   Melissa Alexandria

   @melissaalexandria01 · 93,600 subscribers · Health & Fitness

   17,078avg views
8. 

   The Vegan Gym

   @thevegangym · 170K subscribers · Health & Fitness

   57,861avg views

There are 3 things we all do every day, and we could all be doing them better: Eat, Move, and Rest! We are a down-to-earth family of five, best-selling authors, certified lifestyle coaches, and worldwide retreat hosts who believe health should feel simple, supportive, and sustainable in real life. We share plant-based nutrition, simple strength and movement routines, and lifestyle habits that support metabolism, inflammation, hormones, and long-term vitality. Our approach focuses on consistency over intensity and nourishment over restriction. Looking for guided at-home workouts? Subscribe to @MoveWithErin for strength, mobility, and feel-good movement you can do anywhere. If you want to feel strong now and protect your future health, welcome home.

Joined

2015-06-16

Format

vlog

Topics

Nutrition & Diet, Meal Prep, Weight Loss