293x2:41How To Release A Tight Pelvic Floor With The Bottle Trick in less than 3 minutes
880K views · 5 years ago
@edpagetHealth & FitnessCanadaView on YouTube
64,000
Subscribers
+800 in 29 days
7.8M
Total views
+127K in 29 days
1,700
Median views per video
average 17,242
687
Videos
~1 uploads a week
Last 28 days with a reading.
Lifetime views, per reading.
The videos that most beat the channel's own usual views.
293x2:41880K views · 5 years ago
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@drrowe · 4.6M subscribers · Health & Fitness
This channel helps adults and teens with scoliosis reduce pain, improve posture, and move better using the Scoliosis Correction Protocol. Most people with scoliosis get told to stretch, wait, or live with it. That approach fails long term. This channel focuses on a whole-body system, not just the spine. You’ll learn how movement, strength training, daily habits, recovery, and lifestyle choices work together to influence pain, function, and progression. On this channel I cover: 1. What actually helps scoliosis and what often makes it worse 2. How to train safely at home with a clear plan 3. Real case studies from adults and teens 4. Practical lifestyle strategies that support long-term spinal health This is a structured, home-based approach built for real life, not endless clinic visits. If you have scoliosis, support someone who does, or want a practical framework that goes beyond exercises, you’re in the right place.
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