Fitness Momness

1. 

   Kaleigh Cohen Strength

   @kaleighstrength · 554K subscribers · Health & Fitness

   95,141avg views
2. 

   Whitney Johns

   @whitneyjohnsfitwithwhit · 10,900 subscribers · Health & Fitness

   5,134avg views
3. 

   Alexa Pleiko-Izik

   @alexa.pleikoizik · 11,000 subscribers · Health & Fitness

   2,844avg views
4. 

   Katja Believe

   @katja.believe · 111K subscribers · Health & Fitness

   39,980avg views
5. 

   Ariana Donovan

   @ariana_donovan · 21,900 subscribers · Health & Fitness

   7,223avg views
6. 

   Courtney Holland - Any Weight Fitness

   @anyweightfitness · 5,480 subscribers · Health & Fitness

   355avg views
7. 

   Joy2Move

   @joy2move · 25,400 subscribers · Health & Fitness

   4,719avg views
8. 

   Liney Bezuidenhout | Home Workouts

   @grapefitt · 48,800 subscribers · Health & Fitness

   7,354avg views

Hi, I'm Stacey. A mom to four boys, lifelong athlete, and someone who believes fitness should help you feel strong, capable, and energized in your everyday life. For me, movement has always been about more than aesthetics. Fitness is about feeling and functioning at your best, both mentally and physically. I'm a certified Group Fitness Instructor through AFAA and hold multiple certifications in different formats. I also continue to study current research and evolving best practices in fitness and health so I can keep learning, improving, and provide the most effective guidance possible. I am passionate about creating programs, workouts and resources designed to help women build strength, consistency and confidence without overcomplicating fitness. My commitment is to helping women stay strong and take care of their bodies through every phase of life, and having fun doing it. Let's get moving together!

Joined

2020-03-18

Format

tutorial

Topics

Home Workouts, Strength Training