Floris Gierman

1. 

   UNTAPPED with Spencer Matthews

   @untapped-podcast · 55,700 subscribers · Health & Fitness

   31,877avg views
2. 

   Human Performance Outliers Podcast

   @hpopodcast · 15,700 subscribers · Health & Fitness

   686avg views
3. 

   TRC (The Running Channel) Podcast

   @therunningchannelpodcast · 11,900 subscribers · Health & Fitness

   25,586avg views
4. 

   Run Free Training

   @runfreetraining · 6,950 subscribers · Health & Fitness

   2,178avg views
5. 

   StrengthRunning

   @strengthrunning · 111K subscribers · Health & Fitness

   25,516avg views
6. 

   Run Elite

   @runelitecoach · 36,700 subscribers · Health & Fitness

   17,914avg views
7. 

   C Tolle Run

   @ctollerun · 19,700 subscribers · Health & Fitness

   11,706avg views
8. 

   Higher Running

   @higherrunning · 67,100 subscribers · Health & Fitness

   136Kavg views

Hi there, I'm Floris Gierman. This channel is all about helping you become a stronger, healthier, happier, and injury-free runner. My running journey started with a miserable 4:11 marathon. A few years later, I ran 2:44 at the Boston Marathon, an 87-minute improvement. That journey sparked a passion for learning what really helps runners improve without burning out or getting injured. Since then, I've interviewed incredible guests like Eliud Kipchoge, Courtney Dauwalter, Jakob Ingebritsen, Dr. Stephen Seiler, Dr. Phil Maffetone, and Dr. Rangan Chatterjee, while also coaching thousands of runners and experimenting with different training methods myself. If you'd like more personalized guidance, join my Personal Best Running Program at pbprogram.com. Subscribe for weekly videos and podcast conversations on running, health, recovery, mindset, and human performance.

Joined

2006-05-01

Format

interview

Topics

Cardio & Endurance, Mental Health & Wellness