20x8:14Why Your Kick Isn't Helping You (and How to Fix It)
90K views · 1 year ago
@frehlingswimHealth & FitnessUnited StatesView on YouTube
16,600
Subscribers
+600 in 31 days
1.5M
Total views
+184K in 31 days
5,700
Median views per video
average 10,058
204
Videos
~0.9 uploads a week
Last 27 days with a reading.
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The videos that most beat the channel's own usual views.
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I’m Kaitlin Frehling, NCAA Division I All-American and Olympic Trials qualifier. I’m here to help you swim faster, train smarter, and reach your full potential in the water. This channel is dedicated to athletes who want to see progress without wasting time on outdated training methods. You'll get advanced technique breakdowns, swim training progressions, recovery strategies, and the mental tools I used throughout my elite career, and now use to help athletes of all ages and ability levels reach their goals. Whether you’re chasing a new PR or just getting back into the pool, you're in the right place. Subscribe and let’s get to work.
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