Liney Bezuidenhout | Home Workouts

1. 

   Valerie Logan

   @valerielogan · 48,500 subscribers · Health & Fitness

   14,536avg views
2. 

   Alexa Pleiko-Izik

   @alexa.pleikoizik · 11,000 subscribers · Health & Fitness

   2,844avg views
3. 

   Coach Mich

   @coachmich_ · 16,000 subscribers · Health & Fitness

   7,690avg views
4. 

   Courtney Black

   @courtneydblack · 66,600 subscribers · Health & Fitness

   3,754avg views
5. 

   Courtney Holland - Any Weight Fitness

   @anyweightfitness · 5,480 subscribers · Health & Fitness

   355avg views
6. 

   Whitney Johns

   @whitneyjohnsfitwithwhit · 10,900 subscribers · Health & Fitness

   5,134avg views
7. 

   Katja Believe

   @katja.believe · 111K subscribers · Health & Fitness

   39,980avg views
8. 

   Kaleigh Cohen Strength

   @kaleighstrength · 554K subscribers · Health & Fitness

   95,141avg views

Free HYROX workouts, dumbbell strength training, and HIIT: all at home follow-along workouts, all with a friend 💪 @grapefitt is your go-to channel for workouts that are actually fun to do. Whether you're following a HYROX training plan, building strength with dumbbells, sweating through a HIIT session, or just moving your body, there's something here for every level and every mood. Expect full-length follow-along classes covering HYROX training at home, strength training, HIIT, LISS, cardio conditioning, mobility, and more. Sessions range from quick 10 minute express workouts to full 60 minute HYROX workouts. No gym needed, most workouts are dumbbells only! New workouts drop every week. Subscribe and let's get to work, Friends 💜

Joined

2022-09-13

Format

tutorial

Topics

Home Workouts, Strength Training, Cardio & Endurance