24x9:23How To Clean and Paint Weight Plates That Last Forever
184K views · 8 years ago
@graymatterliftingHealth & FitnessUnited StatesView on YouTube
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Hi, I’m Joe Gray. I go by Gray Matter Lifting, that Garage Gym Competition Guy, r/Homegym Mod, and a bunch of other names in the home gym community. I have been lifting from my garage since 2013, alongside my wife, my daughter, friends and family… as I’ve chased down a 550lb Squat, 370lb Bench, and 630lb Deadlift. Hopefully I can take some of that experience and help you track down your home gym goals.
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