Half Size Me

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Heather lost half her body weight and she did it all while having 3 children and battling a life-long addiction to food. Since 2012, Heather has made it her mission to help others get healthy in a sustainable, maintainable way . So, join Heather every week for The Half Size Me podcast where she answers listener questions and interviews people who've learned that weight loss isn't just about losing pounds, it's about finding yourself.

Joined

2012-02-02

Format

solo-host

Topics

Weight Loss, Nutrition & Diet, Mental Health & Wellness