Heatrick Muay Thai Performance

1. 

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5. 

   Simon Borec

   @simonborecmed · 23,500 subscribers · Sports & Recreation

   17,229avg views

Muay Thai performance coaching for serious fighters who want clarity, not confusion. I have coached 1,000+ fighters across 95+ countries since 2000. Most training advice contradicts itself, leaving fighters guessing on how to actually build fight cardio, power, and speed. I fix that. On this channel: 🥊 Muay Thai Strength Training and Conditioning 🥊 Fight Cardio and Energy System Protocols 🥊 Fight IQ and Pro Fighter Breakdowns 🥊 Nutrition, Recovery, and Scheduling for Fighters Over 30 Theory is useless until it meets reality. Every video is built on the Minimum Effective Dose: the smallest intervention that actually moves the needle. No filler. No confusion. Just what works. 🎯 Start with the free Muay Thai Performance Assessment: https://heatrick.com/l5m9

Joined

2006-09-23

Format

solo-host

Topics

Combat Sports & MMA, Sports Analysis