Hip Shake Fitness

1. 

   Naughty Girl Fitness

   @naughtygirl.fitness · 152K subscribers · Health & Fitness

   88,590avg views
2. 

   Kaji Pm

   @kajipm · 863K subscribers · Health & Fitness

   85,192avg views
3. 

   BellyFIT by Leilah

   @bellyfitbyleilah · 650K subscribers · Health & Fitness

   126Kavg views
4. 

   Badass Mama Fitness

   @badassmamagang · 26,700 subscribers · Health & Fitness

   1,277avg views
5. 

   Moves With Molly

   @moveswithmolly · 95,300 subscribers · Health & Fitness

   3,613avg views
6. 

   Dance Fitness with Jessica

   @dancefitnesswithjessica · 1.1M subscribers · Health & Fitness

   440Kavg views
7. 

   Inna Moves You

   @innamovesyou · 69,300 subscribers · Health & Fitness

   9,613avg views
8. 

   Dance & fitness with Monica Pulgarin

   @monicapulgarinsworld8430 · 10,600 subscribers · Health & Fitness

   6,265avg views

Dance fitness and strength workouts for women to move with confidence, strength, and feminine energy. 🌸 I'm Charlene Dipaola, founder of Hip Shake Fitness, yoga teacher, dancer, and mom of two. After being diagnosed with PCOS and a 6 year fertility struggle I found healing through movement & built this channel to help women feel strong, sexy, and at home in their bodies. Hip Shake Fitness blends twerk, dance cardio, barre, yoga sculpt, burlesque, and feel-good flow all free, from home with zero pressure and all the confidence. ✨ What you'll find here: • How to twerk — beginner twerk workouts & tutorials • Dance cardio & feminine sculpt • Booty & core focused workouts • Barre, yoga sculpt & burlesque • Beginner-friendly, body-positive movement 🌸 Want structure? Join our FREE 21-Day Total Body Tone Challenge — Barre, Twerk, Trampoline & Yoga Sculpt mapped out for you. Start anytime. 💃 New videos every week 🔥 Join 320k+ babes moving with us

Joined

2015-08-24

Format

tutorial

Topics

Home Workouts, Yoga & Flexibility, Cardio & Endurance