277x0:52Dumbbell Bulgarian Split Squat (Full Tutorial) - Single Leg Exercise for QUADS
429K views · 6 years ago
@j2fitHealth & FitnessUnited StatesView on YouTube
21,200
Subscribers
+200 in 29 days
14M
Total views
+293K in 29 days
1,100
Median views per video
average 16,478
1,000
Videos
~1.6 uploads a week
Last 24 days with a reading.
Lifetime views, per reading.
The videos that most beat the channel's own usual views.
277x0:52429K views · 6 years ago
224x1:193.8M views · 5 years ago
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@theiconicjoyce · 17,800 subscribers · Health & Fitness
I help busy lifters build muscle, get stronger, and train for life. I’m Mike Dewar, founder of J2FIT Strength & Conditioning. I’ve coached beginners, athletes, parents, and serious lifters for 15+ years. Former NCAA strength coach, competitive Olympic weightlifter, and published fitness writer with 700+ articles on training, muscle growth, and nutrition. On this channel you’ll learn: • Smarter workouts • Better exercise technique • Muscle-building plans • Strength training that fits real life Free Dumbbell Plan + Coaching Links Below ↓
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