Jacques Eder 🇩🇪

1. 

   Giovanni Fiderio

   @giovannifiderio · 21,800 subscribers · Health & Fitness

   1,946avg views
2. 

   Malk | Project Calisthenics

   @malky_malk · 53,500 subscribers · Health & Fitness

   33,972avg views
3. 

   Cobra Scalez

   @cobrascalez · 125K subscribers · Health & Fitness

   116Kavg views
4. 

   Dean Willpower

   @deanwillpower · 14,400 subscribers · Health & Fitness

   542Kavg views
5. 

   BarsOnly

   @barsonlycalisthenics · 33,300 subscribers · Health & Fitness

   6,698avg views
6. 

   RAIDER

   @raider394 · 5,790 subscribers · Health & Fitness

   1,477avg views
7. 

   C-RAY

   @c_raytrains · 208K subscribers · Health & Fitness

   4,051avg views
8. 

   Kace Hollingsworth

   @kacehollingsworth · 72,000 subscribers · Health & Fitness

   1,542avg views

I help busy guys with office jobs who feel skinny-fat and out of shape build a strong, athletic physique using calisthenics. Most of my clients have already tried the gym, diets, or random workouts but never had a clear system that fits their schedule. My approach focuses on simple, structured training, real strength development, and building a body that actually looks athletic. The goal is gaining up to 5 kg of lean muscle, improving body control, and creating a system you can stick to long-term without spending hours in the gym. Start here: Free Calisthenics Beginner Guide ↓ Apply for 1:1 Coaching below

Joined

2020-07-27

Format

tutorial

Topics

Strength Training, Home Workouts, Bodybuilding