100x25:25Easy Pilates/Qigong Fusion Class
43K views · 3 years ago
@jingcoveryPersonal DevelopmentUnited StatesView on YouTube
15,300
Subscribers
2.4M
Total views
+14,375 in 29 days
428
Median views per video
average 5,457
686
Videos
~2.6 uploads a week
Last 26 days with a reading.
Lifetime views, per reading.
The videos that most beat the channel's own usual views.
100x25:2543K views · 3 years ago
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Hello I’m Steven Washington and I help people rebuild trust in themselves. Through nervous system regulation, mindful movement, and lived recovery wisdom, this channel is devoted to embodied healing — not just insight, but integration. I blend Qigong, Pilates, meditation, and trauma-informed tools with over two decades of sobriety and personal transformation. Healing isn’t about becoming someone new. It’s about learning how to stay with yourself — especially when life feels overwhelming. Here you’ll find conversations on recovery and resilience, practical nervous system education, guided movement and meditation, and embodied tools for stress, anxiety, and burnout. Whether you’re navigating recovery, high-performance burnout, or emotional overwhelm — you belong here. I also host a free Weekly Reset here on YouTube and work privately with a limited number of 1:1 clients. If you’re ready to move beyond coping and into integration, you’re in the right place.
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