Kirsten Allen

1. 

   Ride With Alina

   @ridewithalina · 16,700 subscribers · Health & Fitness

   5,283avg views
2. 

   Kaleigh Cohen Cycling

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3. 

   Indoor Cycling with Jen Tufts

   @jentufts_cycling · 25,600 subscribers · Health & Fitness

   1,061avg views
4. 

   Kristina Girod

   @kristinagirod · 302K subscribers · Health & Fitness

   61,249avg views
5. 

   HangTightwMarcie

   @hangtightwmarcie · 116K subscribers · Health & Fitness

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6. 

   Eva-Maren Besserer

   @eva.besserer · 145K subscribers · Health & Fitness

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7. 

   Joe Alvarado Cycling

   @joealvarado · 18,500 subscribers · Health & Fitness

   2,454avg views
8. 

   TheWKOUT

   @thewkoutofficial · 61,700 subscribers · Health & Fitness

   2,986avg views

Spin Class • Cycling Workouts • Walk At Home • Strength Training • Best Foods for Health • Stretches • Meditation 📌 ABOUT THIS CHANNEL: Welcome! I create spin classes and running workouts, strength training workouts, mobility routines, and evidence-based nutrition content designed to help you feel stronger, healthier, and more confident—on and off the bike. This channel is especially great for: 🚴 Spin / indoor cycling workouts 💪 Strength training workouts (dumbbells, bodyweight, functional training) 🔥 Low-impact cardio & cross-training 🧘 Post-cycling stretching & recovery 🔥 Pre-spin warm-ups & bike setup tutorials 🥗 Practical, science-backed nutrition advice I’m a Registered Dietitian (RD), Professional Home Economist, and Spinning® Instructor, with a Bachelor’s degree in Kinesiology, so everything you see here is grounded in exercise science and nutrition research—not fitness fads. Colossians 3:23

Joined

2010-07-19

Format

tutorial

Topics

Home Workouts, Cardio & Endurance, Nutrition & Diet