Lance Hitchings

1. 

   Modern Healthspan

   @modernhealthspan · 113K subscribers · Health & Fitness

   9,885avg views
2. 

   My Longevity Experiment | Vince Cording

   @mylongevityexperiment · 41,500 subscribers · Health & Fitness

   3,899avg views
3. 

   The Longevity Researcher

   @thelongevityresearcher · 58,500 subscribers · Health & Fitness

   11,116avg views
4. 

   JT Jared Taylor

   @jtjaredtaylor · 49,700 subscribers · Health & Fitness

   24,765avg views
5. 

   The Pulse

   @thepulsechannel · 62,600 subscribers · Health & Fitness

   29,912avg views
6. 

   Wellness Messiah with Rimon

   @wellnessmessiah · 123K subscribers · Health & Fitness

   50,457avg views
7. 

   Noah Laith | The Stoic Biohacker

   @thestoicbiohacker · 44,600 subscribers · Health & Fitness

   523avg views
8. 

   The Visser Podcast | Dr. Richard Visser

   @thevisserpodcast · 15,900 subscribers · Health & Fitness

   3,098avg views

I created this channel to be a record of what I've learned on my quest to turn back the clock on aging...what I've decided to do about it, what plans I've made based on what I learned, how I have gone about implementing those plans, and the results that I have achieved. On this channel, I cover topics such as optimizing hormone levels, losing weight, what constitutes good nutrition, how to exercise to boost hormones, lose weight, build new muscle and improve mobility. I also go into mental cognition and nootropics, skin care, joint health, erectile dysfunction, motivation, and anti-aging. If you're an older man, chances are you've got something to learn on this channel, whether you just want to follow me in my progress or you want to try out some of the strategies that have worked for me.

Joined

2019-02-06

Format

solo-host

Topics

Health News & Research, Nutrition & Diet