Laura Spath

1. 

   Carnivore Revolution

   @carnivorerevolution · 59,300 subscribers · Health & Fitness

   5,131avg views
2. 

   Steak and Butter Vlogs

   @steakandbuttervlogs · 10,000 subscribers · Health & Fitness

   26,521avg views
3. 

   Angela Cruz

   @angelacruztube · 15,500 subscribers · Health & Fitness

   5,592avg views
4. 

   Steak and Butter Gal

   @steakandbuttergal · 773K subscribers · Health & Fitness

   188Kavg views
5. 

   Jenny Mitich

   @jennymitich · 217K subscribers · Health & Fitness

   30,741avg views
6. 

   Carnivore Quest

   @carnivorequest · 62,900 subscribers · Health & Fitness

   13,269avg views
7. 

   Meating Wellness

   @meatingwellness · 5,170 subscribers · Health & Fitness

   729avg views
8. 

   HomeSteadHow

   @homesteadhow · 384K subscribers · Health & Fitness

   46,268avg views

I lost 120 pounds in 2018 on a Carnivore Diet and maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a stable weight. In December 2022 I had skin removal surgery (tummy tuck), and in Feb 2025 I had a brachioplasty and bra line lift for skin removal. This channel has documented all of that journey and we share how our family lives normal lives. My husband has also lost over 100 pounds and eats a carnivore diet. He reversed his type 2 diabetes, sleep apnea, high blood pressure and more by using carnivore and fasting. Follow me on Instagram @lauraespath Join my community on Locals for exclusive content and direct access for questions. https://lauraespath.locals.com/ Affiliate Links & Discount Codes to all my favorite brands and products: https://www.lauraspath.com/links **None of the information on this channel is medical advice.

Joined

2015-05-21

Format

solo-host

Topics

Weight Loss, Nutrition & Diet, Meal Prep