60x10:26How To Build Your Glutes! Part 1
156K views · 9 years ago
@laurendannenmillerHealth & FitnessView on YouTube
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IFBB Bikini Pro ➝ IFBB Fit Model Pro | 2021 Bikini Olympian I'm an online Health, Wellness & Life Coach passionate about helping people transform from the inside out. Join me as I document my journey back to the bodybuilding stage while sharing contest prep, training, nutrition, mindset, recovery, and the lessons I've learned through personal growth. My mission is to inspire you to build a stronger body, a healthier mind, and a life filled with purpose—because true transformation always starts from within. Subscribe and let's grow together. 💪✨
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