209x1:03:13FALL ASLEEP FAST, DEEPLY & SOUNDLY- GUIDED SLEEP MEDITATION A guided sleep meditation for sleep
2.3M views · 9 years ago
@laurenostrowskifentonHealth & FitnessAustraliaView on YouTube
228K
Subscribers
+1,000 in 29 days
58M
Total views
+302K in 29 days
10,000
Median views per video
average 51,194
2,000
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~2.1 uploads a week
Last 27 days with a reading.
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Find calm, Clarity, and connection. Welcome to my channel! I'm Lauren Ostrowski Fenton, a meditation teacher and counselor with a Master's degree. My mission is to help you create comfort in your life through mindfulness, guided meditation and CBT techniques. Living mindfully If you're looking to feel calm, sleep faster, more deeply, and effortlessly, you're in the right place! I offer guided meditations, guided sleep meditations, sleep therapy, and calming, quiet talks designed to address stress, insomnia, sleep deprivation, loss and grief. My content aims to reduce anxiety and promote soothing relaxation and restorative sleep. Join me on this journey to live mindfully, enhance your well-being, and discover the peace that comes with a good night's rest. Let’s transform your sleep and cultivate comfort together!
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