Life of Raf

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Welcome to Life of Raf — a real, raw fitness journey documenting my body transformation from day one. After years of saying "I'll start next year," I finally stopped making excuses. Now I'm in the gym 5 days a week, documenting it all — the workouts, the supplements, the progress, and the struggles — with no gimmicks and no shortcuts. This is for anyone who's ever felt like it was too late to get in shape, lose fat, or build muscle. I'm not a trainer or expert — just a regular guy chasing a physique inspired by the legend Greg Plitt, and bringing you along for the ride. New videos posted regularly. Subscribe and let's get to work. 💪

Joined

2020-07-30

Format

vlog

Topics

Bodybuilding, Strength Training, Weight Loss