Living to 70 - Longevity Secrets

1. 

   Ageless Fitness Lifestyle

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   Sierra Clark

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   Maxime Sigouin

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8. 

   The Honest Channel

   @thehonestchannel · 191K subscribers · Health & Fitness

   56,705avg views

73-year-old long-time, injury-free competitive runner, fitness professional, six-time author/speaker and former Emmy-winning Miami TV investigative/consumer reporter creating authentic content about healthy aging, fitness, longevity and living fully at every age. I help people over 50 stay strong, independent, and out of nursing homes — without injury. I’ve been a “gym rat” for 55+ years and a competitive runner for over 50—earning 350+ age-group awards in 5K races and longer distances since 2006. My mission is simple: Help you keep doing what you love for life. If you want help getting stronger, fitter, and more confident: 👉 https://vegcoach.com Subscribe if you want to stay strong, independent, and out of nursing homes injury-free after 50. Because it’s not about living longer… It’s about being able to live well the whole time.

Joined

2011-07-11

Format

vlog

Topics

Cardio & Endurance, Nutrition & Diet, Health News & Research