Sleep Deeper: Live Better by Mark Bowden

1. 

   Sleep Escape: Meditation, Hypnosis, Affirmations

   @yoursleepescape · 31,400 subscribers · Health & Fitness

   23,353avg views
2. 

   Chibs Okereke Sleep Meditations

   @chibssleepmeditations · 276K subscribers · Health & Fitness

   105Kavg views
3. 

   Matthew Tweedie

   @matthewtweediehypnosis · 19,800 subscribers · Health & Fitness

   4,128avg views
4. 

   Andrew Green Hypnosis

   @andrewgreenhypnosis5288 · 16,200 subscribers · Health & Fitness

   7,410avg views
5. 

   Sleep Cove - Sleep Hypnosis and Meditations

   @sleepcove_sleep_hypnosis · 9,280 subscribers · Health & Fitness

   5,049avg views
6. 

   Michael Sealey

   @michaelsealey · 2.1M subscribers · Health & Fitness

   1.9Mavg views
7. 

   Galtam - Deep Sleep Hypnosis & Meditation

   @galtam_deep_sleep_hypnosis · 123K subscribers · Health & Fitness

   73,059avg views
8. 

   Progressive Hypnosis

   @progressivehypnosis · 450K subscribers · Health & Fitness

   214Kavg views

Hello and welcome to my channel! :) My name is Mark Bowden and I am a clinical hypnotherapist. My channel is dedicated to helping you to relax deeply, sleep better and improve your life. My sleep hypnosis sessions will help you to sleep deeply, fall asleep fast and achieve a wonderful and restorative night's sleep. On top of sleeping better these guided hypnosis sessions will help you in various other ways also. Improving your confidence, decreasing stress, overthinking, anxiety and a whole lot more. These sleep hypnosis / guided meditation sessions can also be listened to in the daytime to help you to enjoy some deep relaxation that can be so healing and therapeutic for your mind and body. Self hypnosis is a wonderfully natural state of deep relaxation that has been proven to enhance people lives in many ways and I produce this channel to make those brilliant improvements available to you, whenever and wherever you want them. Enquiries: mark@markbowden.org

Joined

2011-02-23

Format

solo-host

Topics

Mental Health & Wellness, Sleep & Relaxation, Stress Management