Matt Fjerstad

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I lost over 100 pounds, including 60 on Zepbound. Now I’m sharing what weight loss and life on and off a GLP-1 have really been like. I’m Matt, a husband, dad, and regular guy who spent years struggling with his weight. Here I share my weight-loss journey, my experience with Zepbound, and the ongoing work of keeping the weight off. I cover food noise, medication costs, weight regain, loose skin, what I eat, and building habits that fit around work and family. I share what’s worked, what hasn’t, and what I’m still figuring out. You’ll also see me exploring what my healthier body can do through running, lifting, and the occasional fitness challenge. Progress over perfection. 📸 Instagram: @mattfjerstad 💪 Fitness & accountability Discord: https://discord.gg/dEqh4bcmS 📧 Business: matt.fjerstad@gmail.com

Joined

2010-08-27

Format

challenge

Topics

Weight Loss, Nutrition & Diet, Cardio & Endurance