84x12:16Release tight hips stretch to soften tension and increase flexibility | Improve flexibility
597K views · 8 months ago
Mishnya
@mishnyaytHealth & FitnessUnited Arab EmiratesView on YouTube
19,500
Subscribers
+500 in 27 days
3.9M
Total views
+318K in 27 days
5,700
Median views per video
average 21,713
387
Videos
~2.7 uploads a week
Subscribers
Last 23 days with a reading.
Total views
Lifetime views, per reading.
Mishnya 's biggest outliers
The videos that most beat the channel's own usual views.
84x12:16
42x12:49
36x14:01Frog pose to open the hips, improve hip mobility and flexibility
185K views · 4 months ago
35x10:48Soft flow stretch to release tension in hips and spine. Slow movements, deep breath, gentle opening.
217K views · 11 months ago
29x16:56Back mobility stretch to open the chest, release tension, and improve spine flexibility
87K views · 6 months ago
28x14:46Full body stretch to improve flexibility, release tension, and increase mobility.
110K views · 2 months ago
22x14:51Day 7 | Deep split flexibility routine to open the hips and support split progress.
73K views · 1 month ago
14x15:51Morning flow | Gentle stretch and guided affirmations for mindset and personal growth | Inner calm
172K views · 10 months ago
14x11:44Soft flow stretch to reset, recconect and release tension | Improve flexibility
57K views · 5 months ago
12x16:24Back Back stretch to release tension, improve mobility, and relax the upper and lower back.
37K views · 5 months ago
12x15:16
10x10:17Hip mobility flow to increase flexibility and release tight hips.
55K views · 2 months ago
Latest uploads
0x
0.9xBack stretching to improve spinal flexibility, mobility and posture.
4.8K views · 1 week ago
1xGentle morning flow routine to help you feel grounded, calm, and connected with yourself.
4.9K views · 1 week ago
1.2x
6.3x11:12
6.2x11:11
0.9x15:23
0.4x16:07Deep straddle stretching to improve flexibility in hips.
2K views · 3 weeks ago
1.2x11:54Stretch for hips and shoulders to release tension, improve mobility, and increase flexibility.
4.2K views · 3 weeks ago
0.6x11:11Gentle morning yoga flow to wake up your body, improve mobility and release stiffness.
2.4K views · 4 weeks ago
0.8x12:14Back stretch to release tension and support better posture.
3K views · 4 weeks ago
0.6x11:11Full body stretching to reduce stiffness, improve flexibility and mobility.
2.2K views · 1 month ago
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About
Welcome to my page! Here you are gonna find: ✨stretching ✨travel vlog ✨lifestyle P.S. like, share, subscribe 🧡
- Joined
- 2022-04-03
- Format
- tutorial
- Topics
- Yoga & Flexibility, Home Workouts
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Mishnya has 19,500 subscribers and 3.9M total views across 387 videos, and gained about 500 subscribers in the last 27 days.