138x15:04A Full Tai Chi Warm Up for everyday life...with Sifu Paul Nathan
64K views · 8 months ago
@mrtaichiukHealth & FitnessUnited KingdomView on YouTube
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0.6x7:24In Tai Chi A thousand miles journey starts with the first step... My name is Paul Nathan and I am a Tai Chi Instructor based in the North East of England. Tai Chi is for adults of all ages to develop good health, balance, posture and relaxation. taichiuk@gmail.com Facebook groups page: Tai Chi Heaven and Earth www.taichiheavenandearth.co.uk
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