197x17:12Multiple Sclerosis - How I Knew I Had MS
691K views · 4 years ago
@ms-evensoitiswellHealth & FitnessUnited StatesView on YouTube
18,300
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+100 in 29 days
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+22,335 in 29 days
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average 5,328
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Last 27 days with a reading.
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197x17:12691K views · 4 years ago
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@doctorgretchenhawley · 45,600 subscribers · Health & Fitness
@fndrevolution · 50,500 subscribers · Health & Fitness
I share tips and evidence based information to help us live well with MS that I have learned from living with it for over 20 years in the following areas: • Diet • Exercise • Sleep • Kindness • Support About me: • Living well with MS since 2006 • Plant Based Nutrition Certificate from eCornell • Completed an 8-week Mindfulness Based Stress Reduction course • Completed a 20 hour Mindfulness Certificate Program from YogaRenew • Overcoming MS Facilitator • Attended Dr. Caldwell Esselstyn's Preventing and Reversing Disease with Diet at the Cleveland Clinic • Completed The Plant Fed Gut Masterclass by Dr. Will Bulsiewicz on the gut microbiome • Completed the Center for Nutrition Studies Living a Whole Life: Essential Practices for Optimal Health course The information on this channel is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. It is for educational purposes only. Always consult your doctor for professional medical advice.
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