OMAD Revolution

1. 

   Harry Lever

   @harrylever · 12,800 subscribers · Health & Fitness

   4,654avg views
2. 

   Intermittent Fasting Foodie

   @fastingfoodie · 110K subscribers · Health & Fitness

   14,460avg views
3. 

   The PandaMan Official

   @thepandamanofficial · 16,000 subscribers · Health & Fitness

   1,564avg views
4. 

   Coach Schuyler | Fat Loss Expert

   @schuyfit · 14,100 subscribers · Health & Fitness

   5,745avg views
5. 

   Tim Ernst

   @timernstfitness · 5,460 subscribers · Health & Fitness

   1,373avg views
6. 

   Big Leap Theory

   @bigleaptheory · 35,100 subscribers · Health & Fitness

   20,324avg views
7. 

   AWall Got it

   @awallgotit · 7,700 subscribers · Health & Fitness

   3,383avg views
8. 

   Colleen Marie Cares

   @colleenmariet · 113K subscribers · Health & Fitness

   28,961avg views

It is time to recognize that in a world of literally too much food on every street corner, we MUST change the way we eat and look at food. It is time to eat like our ancestors ate; it is time to eat to live and not live to eat; it is time to respect the cycles of feast AND famine the way nature always intended; it is time to change the way we look at self-control and satiation, with respect to what we put in our bodies. But this can only come with a revolution -- with a one-meal-a-day (OMAD) revolution -- one that can silence the bickering, fighting, and false information that permeates the internet. Yes, it’s time to start again; it’s time for the battle cry to be heard far and near; it is a time for war with self and sustenance to be fought, and to end decisively, with a clear winner emerging in ultimate and steadfast victory. Let the OMAD revolution begin!

Joined

2015-11-24

Format

solo-host

Topics

Nutrition & Diet, Weight Loss