Eat Plants- Live Well

1. 

   Dr. Laurie Marbas

   @drlauriemarbas · 38,700 subscribers · Health & Fitness

   2,580avg views
2. 

   Vegan Michele

   @veganmichele · 55,000 subscribers · Health & Fitness

   6,139avg views
3. 

   Renee Michelle

   @reneemichelle_ · 34,600 subscribers · Health & Fitness

   12,401avg views
4. 

   Vibe With Health

   @vibewithhealth · 49,600 subscribers · Health & Fitness

   13,887avg views
5. 

   Thrive with Lolita

   @thrivewithlolita · 11,100 subscribers · Health & Fitness

   833avg views
6. 

   GloryB-TV

   @gloryb-tv · 148K subscribers · Health & Fitness

   12,818avg views
7. 

   The Aging Games

   @theaginggames · 38,800 subscribers · Health & Fitness

   16,381avg views
8. 

   JJ Virgin

   @jjvirginvideos · 240K subscribers · Health & Fitness

   26,118avg views

I’m a 71 year old, former competitive bodybuilder- and plant-based chef. And I’ve never been stronger. After decades of elite level training, I went fully plant - based and rebuilt my body from the inside out. Now I’m sharing everything I know about plant - based nutrition and progressive resistance training - specifically for women navigating perimenopause and menopause. If you’re dealing with weight gain, bone loss, hot flashes, or low energy this channel is for you. Here’s what we tackle together. * As a plant- based chef I will provide recipes that balance hormones and fight inflammation * Bone building foods and science - packed nutrition * *Fitness strategies that actually build muscle after 40 Real solutions for menopause, belly, fat, brain fog and more. No fluff. No gimmicks. Just food and fitness strategies that have kept me strong at 71. New videos every week. Eat Plants Live Well

Joined

2025-04-01

Format

solo-host

Topics

Nutrition & Diet, Meal Prep, Weight Loss