Put The Shovel Down

1. 

   Soberful with Veronica Valli

   @veronicavallisoberful · 17,500 subscribers · Health & Fitness

   2,074avg views
2. 

   Real Recovery Talk

   @realrecoverytalk. · 7,730 subscribers · Health & Fitness

   650avg views
3. 

   Addiction Assassin, Dr. Nicole Labor

   @theaddictsdoc · 6,910 subscribers · Health & Fitness

   444avg views
4. 

   Kirsten Johnson

   @its.kirstenjohnson · 15,700 subscribers · Health & Fitness

   4,030avg views
5. 

   Támara Hill, MS NCC CCTP LPC

   @therapisttamarahill · 93,000 subscribers · Health & Fitness

   6,717avg views
6. 

   Dr. Carmen Bryant - Overcoming narcissist abuse

   @overcomingnarcissistabuse · 68,000 subscribers · Health & Fitness

   6,231avg views
7. 

   Dr. Cecelia Baldwin

   @dr.baldwin · 36,400 subscribers · Health & Fitness

   38,816avg views
8. 

   Fauzia F. Shah MSW, LCSW

   @fauziafaizishah · 14,900 subscribers · Health & Fitness

   1,458avg views

You’re not powerless against addiction. You just need better strategy. Addiction is more predictable than it feels. When you understand the psychology behind it, you can stop reacting to chaos and start making smarter moves—before everything falls apart. I’m Amber. I didn’t learn about addiction only from textbooks. I spent the first half of my life getting personal experience and the second half turning that into professional expertise. So I understand addiction from both sides—the person struggling and the people who love them. My approach is practical, strategic, and intentionally hopeful. I don’t believe shame, punishment, fear, or waiting for “rock bottom” are the best tools for change. I believe in understanding behavior, working with strengths, reinforcing progress, and using psychology strategically. We talk about denial, boundaries, relapse, relationships, recovery, motivation, and what actually helps people move toward change. Put the shovel down. Learn the strategy.

Joined

2016-02-01

Format

solo-host

Topics

Mental Health & Wellness, Medical Education