51x13:52How to Fix Your Rib Flare for GOOD (fascia release and breathing mechanics)
355K views · 1 year ago
@quinncastelaneHealth & FitnessCanadaView on YouTube
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+179K in 29 days
3,900
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average 16,728
171
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~0.1 uploads a week
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I show ways to release your fascia system with a new innovative bodyworker practice, Block Therapy, to help you manage pain, improve mobility and to correct your posture. In addition, I show corrective exercises and routine to follow to help you rebuild your body from the ground up. Follow along to stay up to date with effective routines and education, as well as a journey of building a health and wellness brand.
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