216x4:22How I Got A 40 Inch VERT at 5'7 | Plyometrics Workout
1.5M views · 3 years ago
@riqbHealth & FitnessCanadaView on YouTube
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I help athletes jump higher and get more explosive. I'm Riq and I'm an S&C/Jump Coach who has been training to jump as high as possibly since 2020. I've managed to go from a 26" vertical to a 41.5" vertical through intense and structured training. I've coached and trainined 200+ athletes jump higher, including multiple to hit a 40" vertical for the first time in their lives. If you wanna do the same, click here: https://www.getupvertical.com/
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