143x0:37Heavy landing in run? Drill to run lighter
26K views · 10 years ago
@runrxHealth & FitnessUnited StatesView on YouTube
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Subscribers
+20 in 28 days
698K
Total views
+18,167 in 28 days
102
Median views per video
average 452
1,200
Videos
~2 uploads a week
Last 27 days with a reading.
Lifetime views, per reading.
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@healthhighperformance · 7,240 subscribers · Health & Fitness
@therunningchannelpodcast · 11,900 subscribers · Health & Fitness
Welcome to the RunRX YouTube Channel, your ultimate destination for mastering pain-free running. Our expert coaches provide comprehensive guidance on proper running techniques, to have you running any distance, any speed, pain-free. Through our unique approach emphasizing skills, strength, and self-care, we empower runners to enhance performance and prevent injuries. Join our community to access tutorials, training plans, and motivational content designed to transform your running journey.    #runrx #painfreerunning #posemethod #runningtechnique #injuryprevention #runnerscommunity #runpainfree #runstronger #runfaster #runningtips #marathon #trainingplans
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