Session and Secrets with Luisa

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Welcome to **Session & Secrets with Luisa**, where psychology meets real life and relationships get honest. I’m **Luisa Contreras, LMFT, psychotherapist and sex therapist**, and I explore the psychology behind how we love, attach, desire, hurt, heal, and grow. Here we have honest conversations about **relationships, mental health, sex and intimacy, attachment styles, trauma, relationships, codependency, infidelity, heartbreak, anxiety, family dynamics, boundaries, dating, desire, communication, self-sabotage, resilience, and personal growth**. Through expert interviews, podcast episodes, and live conversations, we go beyond surface-level advice to understand *why* we repeat certain patterns—and what it takes to change them. If you want to better understand yourself, your relationships, and the patterns shaping your life, you’re in the right place! **Subscribe and join the conversation.**

Joined

2025-04-07

Format

interview

Topics

Marriage & Long-term Relationships, Dating & Romance