simonw_sw

1. 

   Hunter Stein

   @hunterstein_wk · 226K subscribers · Health & Fitness

   5,253avg views
2. 

   GravityDefiance

   @gravitydefiancex · 7,130 subscribers · Health & Fitness

   19,056avg views
3. 

   Ako Cali

   @ako.calisthenics · 26,200 subscribers · Health & Fitness

   14,698avg views
4. 

   G NASR

   @g-nasr · 41,000 subscribers · Health & Fitness

   3,664avg views
5. 

   Simonster Strength

   @simonsterstrength · 155K subscribers · Health & Fitness

   57,947avg views
6. 

   Andrew Alinda

   @calitothecrowd · 45,600 subscribers · Health & Fitness

   18,309avg views
7. 

   Hadi Khattar

   @hkcalisthenics · 213K subscribers · Health & Fitness

   4,309avg views
8. 

   Jalil Nazarli

   @jalil.nazarli · 7,120 subscribers · Health & Fitness

   2,640avg views

I help people build their dream physique and become a calisthenics athlete. I’m Simon, founder of OKIRU. My mission is to teach you how to think like a coach and understand your training. In my coaching I teach you how to structure, choose exercises, periodise, all the technical cues, nutrition and more. All in a coherent and simple to apply way. If you're chasing your first planche, building a physique at home, or just trying to stay consistent, this I'm here to guide you.

Joined

2023-10-11

Format

tutorial

Topics

Strength Training, Home Workouts